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How to Recognize Early Signs of Dementia: What Families Should Know?

Sophie Mitchell

By Sophie Mitchell

Updated Mar 24, 2025
How to Recognize Early Signs of Dementia: What Families Should Know?

Dementia is a progressive neurological condition that affects millions of people worldwide, impacting memory, cognition, and behaviour. For families, recognizing the early signs of dementia can be challenging but crucial for ensuring timely intervention, better management, and improved quality of life for their loved ones. While dementia primarily affects older adults, it is not a normal part of aging. Understanding its subtle symptoms can empower families to take action early and provide the support their loved ones need.

In this blog post, we’ll explore the early warning signs of dementia, discuss why they matter, and offer guidance on what families should do if they suspect a loved one may be showing symptoms.

Why Early Detection Matters?

Detecting dementia in its early stages allows families and healthcare providers to develop a care plan tailored to the individual’s needs. Early diagnosis provides an opportunity to:
  • Access treatments and therapies that may slow the progression of symptoms.
  • Make informed decisions about financial and legal planning while the person with dementia can still participate.
  • Educate family members on how to communicate effectively and provide appropriate support.
  • Prepare emotionally and logistically for the journey ahead.
While there is currently no cure for most types of dementia care services, including Alzheimer’s disease, early recognition enables families to focus on maintaining independence and dignity for as long as possible.

Common Early Signs of Dementia

Dementia manifests differently in each individual, but certain patterns are often observed in the early stages. Here are some key indicators families should look out for:

1. Memory Loss That Disrupts Daily Life

Forgetting recently learned information or important dates is one of the hallmark signs of dementia. While occasional forgetfulness is common, persistent memory lapses—such as repeatedly asking the same questions or relying heavily on reminders—are red flags.

2. Difficulty Completing Familiar Tasks

A person with early-stage dementia might struggle with tasks they once performed effortlessly, such as cooking a familiar recipe, managing finances, or using household appliances. This decline in ability can be frustrating and confusing for both the individual and their family.

3. Confusion with Time or Place

People with dementia may lose track of dates, seasons, or even the passage of time. They might also have trouble understanding where they are or how they got there, which can lead to anxiety and disorientation.

4. Language Problems

Struggling to find the right words during conversations, calling objects by the wrong name, or having difficulty following along in discussions can signal cognitive decline. These language issues often become more pronounced over time.

5. Misplacing Items and Losing the Ability to Retrace Steps

Everyone misplaces things occasionally, but someone with dementia may put items in unusual places (e.g., keys in the refrigerator) and then be unable to retrace their steps to locate them. This behaviour can sometimes escalate into accusations of theft when they cannot find misplaced belongings.

6. Changes in Mood or Personality

Sudden shifts in mood or personality—such as increased irritability, withdrawal from social activities, or unexplained fearfulness—can indicate underlying cognitive changes. A once outgoing person might become withdrawn, or a typically calm individual might exhibit sudden bouts of anger.

7. Poor Judgment

Individuals in the early stages of dementia may demonstrate impaired judgment, such as making questionable financial decisions, neglecting personal hygiene, or falling victim to scams. Their ability to assess risks and consequences diminishes.

8. Decreased Interest in Hobbies or Socializing

Losing interest in hobbies, work projects, or social interactions that were once enjoyable can be an early sign of dementia. This apathy often stems from difficulties concentrating or remembering how to engage in these activities.

What Families Can Do

If you notice any of these signs in a loved one, it’s essential to approach the situation with empathy and care. Here’s what families can do:

1. Encourage a Medical Evaluation

The first step is to schedule an appointment with a healthcare professional. A doctor can conduct tests to rule out other potential causes of cognitive decline, such as vitamin deficiencies, thyroid problems, or depression. If dementia is diagnosed, early treatment options can be explored.

2. Educate Yourself About Dementia

Understanding the nature of dementia helps families respond appropriately to their loved one’s needs. Learning about different types of dementia (e.g., Alzheimer’s disease, vascular dementia, Lewy body dementia) and available resources can reduce feelings of helplessness.

3. Foster Open Communication

Talk openly with your loved one about your concerns. Use “I” statements to express observations without sounding accusatory. For example, say, “I’ve noticed you’ve been forgetting appointments lately. Is everything okay?” rather than, “You’re always forgetting things.”

4. Create a Safe Environment

As dementia progresses, safety becomes a priority. Simple modifications like installing handrails, removing tripping hazards, and labelling cabinets can make daily living easier and safer for your loved one.

5. Seek Support for Yourself

Caring for someone with dementia can be emotionally and physically draining. Joining a caregiver support group or seeking counselling can help you navigate the challenges and connect with others who understand what you’re going through.

6. Plan for the Future

Discussing long-term care preferences, legal documents (like wills and power of attorney), and financial arrangements early on can prevent stress later. Encourage your loved one to share their wishes while they can still make decisions.

When Professional Help Is Needed?

  • Persistent Symptoms: If memory loss, confusion, or other cognitive issues worsen over time and interfere with daily life, it’s time to consult a healthcare professional for a thorough evaluation.
  • Difficulty Managing Daily Tasks: When your loved one struggles to perform essential activities like cooking, bathing, dressing, or managing medications safely, professional assistance may be necessary.
  • Safety Concerns: If there are frequent accidents, wandering, or risky behaviours (e.g., leaving the stove on or forgetting to lock doors), seek help to ensure their safety and well-being.
  • Behavioural Changes: Sudden mood swings, aggression, agitation, or withdrawal from social interactions may require intervention from a dementia specialist or counsellor.
  • Caregiver Burnout: If family members feel overwhelmed, exhausted, or unable to provide adequate care, they must involve professional caregivers or support services to share the responsibility.
  • Medical Complications: Co-existing health conditions, such as infections, falls, or unexplained weight loss, may necessitate medical attention to address underlying issues alongside dementia care.
  • Legal and Financial Planning: A lawyer, financial advisor, or geriatric care manager can help families navigate legal documents (e.g., power of attorney) and plan for long-term care needs.
  • Specialized Therapies: Occupational therapists, speech therapists, or cognitive rehabilitation specialists can help manage symptoms and improve quality of life.

Conclusion

Recognizing the early signs of dementia is a critical step toward providing compassionate care and ensuring a brighter future for affected individuals and their families. At Ambition Health Group, we believe that by staying vigilant, educating yourself, and seeking help promptly, you can make a meaningful difference in your loved one’s journey. Remember, you’re not alone—there are countless resources and communities, including ours, ready to support you every step of the way. Has your family experienced the challenge of recognizing dementia? Share your story in the comments below—we’d love to hear how you navigated this difficult yet transformative experience.
Sophie Mitchell

Sophie Mitchell

Sophie Mitchell is a passionate Australian healthcare writer with over 10 years of experience in health and wellness communications. Based in Melbourne, Sophie combines her academic background in Health Sciences with her talent for storytelling to produce compassionate, informative, and easy-to-understand content for people from all walks of life.

Specialising in topics like aged care, NDIS support, disability services, and mental health, Sophie brings a warm, empathetic tone to her writing—making complex healthcare concepts approachable. Her work is driven by a deep belief in equitable healthcare access and empowering individuals through knowledge.

When she’s not writing, you’ll find Sophie volunteering at local community health centres, exploring coastal trails, or curled up with a good book and a flat white.

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